Unlike traditional saunas that heat the air, far infrared saunas use infrared waves to directly heat the body. These waves penetrate the skin and can raise your core body temperature. The sauna is equipped with far infrared heaters, often made from carbon or ceramic materials. These heaters produce a specific wavelength of infrared light that effectively warms the body.
What are the benefits for a far infrared sauna?
Detoxification: The heat promotes sweating, which helps to eliminate toxins from the body. Improved Circulation: Increased blood flow can enhance oxygen and nutrient delivery to tissues. Muscle Relaxation: The heat can help relieve muscle tension and joint pain.
What is a portable sauna?
A portable sauna is a compact and easily transportable sauna that can be set up in various locations, allowing users to enjoy the benefits of sauna therapy without the need for a permanent installation.
How do you clean a sauna?
Daily Wipe Down: After each use, wipe down the benches, walls, and floor with a damp cloth to remove sweat and moisture. Deep Clean: Once a month, use a mild detergent or vinegar solution to clean the surfaces. Avoid harsh chemicals that can damage the wood.
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